Category Archive for: ‘Supplements’

Fish Oil

Everyone seems to be talking about Fish Oils supplements and how good they are for you.  Here is just a short explanation of Fish Oil supplements, what they are good for and what they contain. Fish oil supplements contain Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).  DHA is a vital component of the phospholipids of human cellular membranes especially those …

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